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HYROX Race Analysis: Emma Grech Raissa Bonello & Raissa Bonello & 1 other

HYROX World Championships Manchester — May 26, 2023

Manchester, United Kingdom · DOUBLES · OPEN

Emma Grech Raissa Bonello · Raissa Bonello · Emma Grech

Total Time
01:06:29
Ranking
#22
AG Ranking
#8
Category
DOUBLES · OPEN
EB

Emma Grech Raissa Bonello

MLT flag
RB

Raissa Bonello

MLT flag
EG

Emma Grech

26-27MAY20232
Completed
3,365

HYROX World Championships Manchester

Manchester, United Kingdom
Season 5 (2022-2023)
↗ View official result on results.hyrox.com

Running vs Workouts

Running38:33 (58%)
Stations24:08 (36%)
Roxzone3:52 (6%)

Running Analysis

Avg. PaceDegradationStability4:49/km+6.1%9.7%

Split times

SegmentTimeRank
Running 13:42-
SkiErg4:0245
Running 24:39-
Sled Push2:0456
Running 34:54-
Sled Pull3:046
Running 44:56-
Burpee Broad Jump2:2218
Running 55:06-
Rowing4:1618
Running 65:00-
Farmers Carry1:48116
Running 74:56-
Sandbag Lunges2:4913
Running 85:24-
Wall Balls3:4366
Running Total38:3333
Roxzone Total3:5291