HYROX Race Analysis: Kirsty Hendey & Charlotte Lamb Kirsty Hendey & 1 other - Manchester 01:09:30 | HyCoach

HYROX Race Analysis: Kirsty Hendey & Charlotte Lamb Kirsty Hendey & 1 other

HYROX World Championships Manchester — May 26, 2023

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:09:30
Ranking: #48
AG Ranking: #17
Category: DOUBLES · OPEN

Kirsty Hendey

Charlotte Lamb Kirsty Hendey

Charlotte Lamb

HYROX World Championships Manchester

Manchester, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:40 (58%)

Stations25:26 (37%)

Roxzone3:29 (5%)

Running Analysis

Avg. PaceDegradationStability5:05/km+16.1%12.7%

Split times

Segment	Time	Rank
Running 1	3:32	-
SkiErg	4:05	61
Running 2	4:40	-
Sled Push	2:03	49
Running 3	5:36	-
Sled Pull	3:31	43
Running 4	5:24	-
Burpee Broad Jump	2:49	81
Running 5	5:17	-
Rowing	4:18	24
Running 6	5:16	-
Farmers Carry	1:36	30
Running 7	5:25	-
Sandbag Lunges	2:55	19
Running 8	5:33	-
Wall Balls	4:09	132
Running Total	40:40	84
Roxzone Total	3:29	39