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HYROX Race Analysis: Helen Lucas Carly Procter & Carly Procter & 1 other

HYROX World Championships Manchester — May 26, 2023

Manchester, United Kingdom · DOUBLES · OPEN

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Total Time: 01:14:14
Ranking: #125
AG Ranking: #28
Category: DOUBLES · OPEN

Helen Lucas Carly Procter

Carly Procter

Helen Lucas

HYROX World Championships Manchester

Manchester, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:12 (57%)

Stations28:01 (38%)

Roxzone4:06 (6%)

Running Analysis

Avg. PaceDegradationStability5:16/km+2.5%5.2%

Split times

Segment	Time	Rank
Running 1	4:34	-
SkiErg	4:07	81
Running 2	5:18	-
Sled Push	2:18	116
Running 3	5:22	-
Sled Pull	4:06	130
Running 4	5:17	-
Burpee Broad Jump	3:26	168
Running 5	5:26	-
Rowing	4:36	112
Running 6	5:25	-
Farmers Carry	1:41	65
Running 7	5:26	-
Sandbag Lunges	3:42	124
Running 8	5:27	-
Wall Balls	4:05	118
Running Total	42:12	123
Roxzone Total	4:06	120

HYROX Race Analysis: Helen Lucas Carly Procter & Carly Procter & 1 other - Manchester 01:14:14 | HyCoach