What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Tina Hunter Kelly-Ann O’Donnell & Tina Hunter & 1 other

HYROX World Championships Manchester — May 26, 2023

Manchester, United Kingdom · DOUBLES · OPEN

Total Time: 01:18:01
Ranking: #169
AG Ranking: #41
Category: DOUBLES · OPEN

Tina Hunter Kelly-Ann O’Donnell

Tina Hunter

Kelly-Ann O’Donnell

26-27MAY20232 days

Completed

3,365

HYROX World Championships Manchester

Manchester, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:11 (57%)

Stations28:56 (37%)

Roxzone4:59 (6%)

Running Analysis

Avg. PaceDegradationStability5:32/km+6.8%8.5%

Split times

Segment	Time	Rank
Running 1	4:20	-
SkiErg	4:08	85
Running 2	5:25	-
Sled Push	2:16	108
Running 3	5:40	-
Sled Pull	4:15	150
Running 4	5:46	-
Burpee Broad Jump	2:52	96
Running 5	5:47	-
Rowing	4:51	173
Running 6	5:40	-
Farmers Carry	2:00	175
Running 7	5:47	-
Sandbag Lunges	4:05	172
Running 8	5:51	-
Wall Balls	4:29	163
Running Total	44:11	164
Roxzone Total	4:59	184

HYROX Race Analysis: Tina Hunter Kelly-Ann O’Donnell & Tina Hunter & 1 other

Tina Hunter Kelly-Ann O’Donnell

Tina Hunter

Kelly-Ann O’Donnell

HYROX World Championships Manchester

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Tina Hunter Kelly-Ann O’Donnell

Tina Hunter

Kelly-Ann O’Donnell

HYROX World Championships Manchester

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times