HYROX Race Analysis: Rachel Greenacre Samantha Harrison & Samantha Harrison & 1 other

HYROX World Championships Manchester — May 26, 2023

Manchester, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:25:50
Ranking: #195
AG Ranking: #8
Category: DOUBLES · OPEN

Rachel Greenacre Samantha Harrison

Samantha Harrison

Rachel Greenacre

HYROX World Championships Manchester

Manchester, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:23 (56%)

Stations31:08 (36%)

Roxzone6:25 (7%)

Running Analysis

Avg. PaceDegradationStability6:03/km+3.1%6.9%

Split times

Segment	Time	Rank
Running 1	5:00	-
SkiErg	4:23	170
Running 2	5:59	-
Sled Push	2:32	164
Running 3	6:06	-
Sled Pull	4:20	161
Running 4	6:17	-
Burpee Broad Jump	3:53	188
Running 5	6:15	-
Rowing	4:58	188
Running 6	6:12	-
Farmers Carry	2:00	173
Running 7	6:10	-
Sandbag Lunges	4:38	192
Running 8	6:27	-
Wall Balls	4:24	156
Running Total	48:23	194
Roxzone Total	6:25	202

HYROX Race Analysis: Rachel Greenacre Samantha Harrison & Samantha Harrison & 1 other - Manchester 01:25:50 | HyCoach