HYROX Race Analysis: Jenny Ruscoe Laura Jane Doolan & Laura Jane Doolan & 1 other - Manchester 01:28:56 | HyCoach

HYROX Race Analysis: Jenny Ruscoe Laura Jane Doolan & Laura Jane Doolan & 1 other

HYROX World Championships Manchester — May 26, 2023

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:28:56
Ranking: #199
AG Ranking: #56
Category: DOUBLES · OPEN

Jenny Ruscoe Laura Jane Doolan

Laura Jane Doolan

Jenny Ruscoe

HYROX World Championships Manchester

Manchester, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:15 (54%)

Stations35:01 (39%)

Roxzone5:45 (6%)

Running Analysis

Avg. PaceDegradationStability6:02/km+11.1%12.4%

Split times

Segment	Time	Rank
Running 1	4:15	-
SkiErg	4:35	197
Running 2	5:43	-
Sled Push	2:44	181
Running 3	6:08	-
Sled Pull	4:41	187
Running 4	6:10	-
Burpee Broad Jump	4:23	198
Running 5	6:51	-
Rowing	5:01	194
Running 6	6:12	-
Farmers Carry	2:13	198
Running 7	6:21	-
Sandbag Lunges	5:01	197
Running 8	6:39	-
Wall Balls	6:23	200
Running Total	48:15	193
Roxzone Total	5:45	200