HYROX Race Analysis: Paul Richardson Leah Smith & Leah Smith & 1 other - Manchester 01:02:15 | HyCoach

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HYROX Race Analysis: Paul Richardson Leah Smith & Leah Smith & 1 other

HYROX World Championships Manchester — May 26, 2023

Manchester, United Kingdom · DOUBLES · OPEN

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Total Time: 01:02:15
Ranking: #61
AG Ranking: #10
Category: DOUBLES · OPEN

Paul Richardson Leah Smith

Leah Smith

Paul Richardson

HYROX World Championships Manchester

Manchester, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:56 (59%)

Stations22:10 (36%)

Roxzone3:12 (5%)

Running Analysis

Avg. PaceDegradationStability4:37/km+0.4%2.7%

Split times

Segment	Time	Rank
Running 1	4:22	-
SkiErg	3:47	118
Running 2	4:36	-
Sled Push	1:36	34
Running 3	4:52	-
Sled Pull	2:40	62
Running 4	4:38	-
Burpee Broad Jump	1:55	15
Running 5	4:38	-
Rowing	3:54	12
Running 6	4:37	-
Farmers Carry	1:27	66
Running 7	4:37	-
Sandbag Lunges	3:01	128
Running 8	4:40	-
Wall Balls	3:50	165
Running Total	36:56	73
Roxzone Total	3:12	60