HYROX Race Analysis: Amalina Berger, Amalina Berger, Joshua Flemm & Amalina Berger & 1 other - Manchester 01:03:15 | HyCoach

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HYROX Race Analysis: Amalina Berger, Amalina Berger, Joshua Flemm & Amalina Berger & 1 other

HYROX World Championships Manchester — May 26, 2023

Manchester, United Kingdom · DOUBLES · OPEN

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Total Time: 01:03:15
Ranking: #74
AG Ranking: #21
Category: DOUBLES · OPEN

Amalina Berger, Amalina Berger, Joshua Flemm

Amalina Berger

Joshua Flemm

HYROX World Championships Manchester

Manchester, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:29 (58%)

Stations23:34 (37%)

Roxzone3:18 (5%)

Running Analysis

Avg. PaceDegradationStability4:33/km+7.3%9.1%

Split times

Segment	Time	Rank
Running 1	3:43	-
SkiErg	3:48	121
Running 2	4:20	-
Sled Push	1:47	93
Running 3	4:26	-
Sled Pull	2:46	85
Running 4	4:37	-
Burpee Broad Jump	3:03	190
Running 5	4:49	-
Rowing	2:39	1
Running 6	4:40	-
Farmers Carry	1:42	182
Running 7	4:39	-
Sandbag Lunges	2:38	51
Running 8	5:17	-
Wall Balls	5:11	213
Running Total	36:29	60
Roxzone Total	3:18	81