HYROX Race Analysis: Lyon Farmer Rachael Monks & Rachael Monks & 1 other

HYROX World Championships Manchester — May 26, 2023

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:03:39
Ranking: #81
AG Ranking: #46
Category: DOUBLES · OPEN

Lyon Farmer Rachael Monks

Rachael Monks

Lyon Farmer

HYROX World Championships Manchester

Manchester, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:36 (61%)

Stations21:01 (33%)

Roxzone4:07 (6%)

Running Analysis

Avg. PaceDegradationStability4:49/km+8.1%9.2%

Split times

Segment	Time	Rank
Running 1	3:42	-
SkiErg	3:43	69
Running 2	4:43	-
Sled Push	1:32	17
Running 3	5:09	-
Sled Pull	2:47	89
Running 4	4:55	-
Burpee Broad Jump	1:51	8
Running 5	4:58	-
Rowing	3:57	29
Running 6	5:00	-
Farmers Carry	1:16	7
Running 7	5:06	-
Sandbag Lunges	2:45	75
Running 8	5:06	-
Wall Balls	3:10	5
Running Total	38:36	119
Roxzone Total	4:07	191

HYROX Race Analysis: Lyon Farmer Rachael Monks & Rachael Monks & 1 other - Manchester 01:03:39 | HyCoach