HYROX Race Analysis: Katy Sowery Michael Walters & Katy Sowery & 1 other

HYROX World Championships Manchester — May 26, 2023

Manchester, United Kingdom · DOUBLES · OPEN

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Total Time: 01:04:00
Ranking: #89
AG Ranking: #51
Category: DOUBLES · OPEN

Katy Sowery Michael Walters

Katy Sowery

Michael Walters

HYROX World Championships Manchester

Manchester, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:24 (58%)

Stations23:25 (37%)

Roxzone3:15 (5%)

Running Analysis

Avg. PaceDegradationStability4:40/km+5.8%7.4%

Split times

Segment	Time	Rank
Running 1	3:50	-
SkiErg	3:44	86
Running 2	4:35	-
Sled Push	1:54	139
Running 3	4:38	-
Sled Pull	3:08	165
Running 4	4:44	-
Burpee Broad Jump	2:26	100
Running 5	4:56	-
Rowing	3:55	14
Running 6	4:51	-
Farmers Carry	1:31	95
Running 7	4:51	-
Sandbag Lunges	2:56	112
Running 8	5:01	-
Wall Balls	3:51	169
Running Total	37:24	82
Roxzone Total	3:15	70

HYROX Race Analysis: Katy Sowery Michael Walters & Katy Sowery & 1 other - Manchester 01:04:00 | HyCoach