HYROX Race Analysis: Darren Moss Nadine Wakefield & Darren Moss & 1 other - Manchester 01:04:25 | HyCoach

HYROX Race Analysis: Darren Moss Nadine Wakefield & Darren Moss & 1 other

HYROX World Championships Manchester — May 26, 2023

Manchester, United Kingdom · DOUBLES · OPEN

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Total Time: 01:04:25
Ranking: #94
AG Ranking: #54
Category: DOUBLES · OPEN

Darren Moss Nadine Wakefield

Darren Moss

Nadine Wakefield

HYROX World Championships Manchester

Manchester, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:36 (60%)

Stations22:31 (35%)

Roxzone3:23 (5%)

Running Analysis

Avg. PaceDegradationStability4:49/km+4.5%9.3%

Split times

Segment	Time	Rank
Running 1	3:40	-
SkiErg	3:51	148
Running 2	4:48	-
Sled Push	1:53	129
Running 3	5:01	-
Sled Pull	2:36	50
Running 4	4:58	-
Burpee Broad Jump	1:56	18
Running 5	5:06	-
Rowing	4:06	78
Running 6	5:02	-
Farmers Carry	1:42	183
Running 7	5:01	-
Sandbag Lunges	3:02	130
Running 8	5:02	-
Wall Balls	3:25	44
Running Total	38:36	120
Roxzone Total	3:23	100