HYROX Race Analysis: Trevor Franklin Michelle Mcdonald & Michelle Mcdonald & 1 other

HYROX World Championships Manchester — May 26, 2023

Manchester, United Kingdom · DOUBLES · OPEN

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Total Time: 01:04:54
Ranking: #106
AG Ranking: #63
Category: DOUBLES · OPEN

Trevor Franklin Michelle Mcdonald

Michelle Mcdonald

Trevor Franklin

HYROX World Championships Manchester

Manchester, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:11 (59%)

Stations22:53 (35%)

Roxzone3:55 (6%)

Running Analysis

Avg. PaceDegradationStability4:46/km+8.4%9.2%

Split times

Segment	Time	Rank
Running 1	3:45	-
SkiErg	3:55	171
Running 2	4:34	-
Sled Push	1:48	99
Running 3	5:03	-
Sled Pull	2:42	67
Running 4	4:49	-
Burpee Broad Jump	2:14	61
Running 5	4:57	-
Rowing	4:40	211
Running 6	4:49	-
Farmers Carry	1:36	143
Running 7	4:57	-
Sandbag Lunges	2:33	33
Running 8	5:21	-
Wall Balls	3:25	46
Running Total	38:11	108
Roxzone Total	3:55	173

HYROX Race Analysis: Trevor Franklin Michelle Mcdonald & Michelle Mcdonald & 1 other - Manchester 01:04:54 | HyCoach