HYROX Race Analysis: Kieron Keenan Emma Coyne & Emma Coyne & 1 other

HYROX World Championships Manchester — May 26, 2023

Manchester, United Kingdom · DOUBLES · OPEN

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Total Time: 01:05:21
Ranking: #115
AG Ranking: #68
Category: DOUBLES · OPEN

Kieron Keenan Emma Coyne

Emma Coyne

Kieron Keenan

HYROX World Championships Manchester

Manchester, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:41 (56%)

Stations25:22 (39%)

Roxzone3:22 (5%)

Running Analysis

Avg. PaceDegradationStability4:35/km+7.7%9.9%

Split times

Segment	Time	Rank
Running 1	3:30	-
SkiErg	3:52	153
Running 2	4:20	-
Sled Push	1:51	122
Running 3	4:57	-
Sled Pull	3:35	208
Running 4	4:59	-
Burpee Broad Jump	2:49	168
Running 5	4:43	-
Rowing	4:23	186
Running 6	4:44	-
Farmers Carry	1:23	33
Running 7	4:40	-
Sandbag Lunges	3:24	179
Running 8	4:51	-
Wall Balls	4:05	195
Running Total	36:41	66
Roxzone Total	3:22	96

HYROX Race Analysis: Kieron Keenan Emma Coyne & Emma Coyne & 1 other - Manchester 01:05:21 | HyCoach