HYROX Race Analysis: Rachel Legacy & Alexander Valadja Rachel Legacy & 1 other

HYROX World Championships Manchester — May 26, 2023

Manchester, United Kingdom · DOUBLES · OPEN · USA

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Total Time: 01:05:31
Ranking: #122
AG Ranking: #71
Category: DOUBLES · OPEN

Rachel Legacy

Alexander Valadja Rachel Legacy

Alexander Valadja

HYROX World Championships Manchester

Manchester, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:48 (59%)

Stations22:38 (35%)

Roxzone4:10 (6%)

Running Analysis

Avg. PaceDegradationStability4:51/km-24.9%12.2%

Split times

Segment	Time	Rank
Running 1	4:00	-
SkiErg	3:43	72
Running 2	6:17	-
Sled Push	1:35	26
Running 3	4:51	-
Sled Pull	2:48	91
Running 4	4:43	-
Burpee Broad Jump	2:51	177
Running 5	4:46	-
Rowing	4:04	63
Running 6	4:44	-
Farmers Carry	1:28	76
Running 7	4:43	-
Sandbag Lunges	2:38	50
Running 8	4:49	-
Wall Balls	3:31	80
Running Total	38:48	131
Roxzone Total	4:10	194

HYROX Race Analysis: Rachel Legacy & Alexander Valadja Rachel Legacy & 1 other - Manchester 01:05:31 | HyCoach