HYROX Race Analysis: Ben Challis Ruth Casey & Ruth Casey & 1 other - Manchester 01:05:53 | HyCoach

HYROX Race Analysis: Ben Challis Ruth Casey & Ruth Casey & 1 other

HYROX World Championships Manchester — May 26, 2023

Manchester, United Kingdom · DOUBLES · OPEN

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Total Time: 01:05:53
Ranking: #128
AG Ranking: #19
Category: DOUBLES · OPEN

Ben Challis Ruth Casey

Ruth Casey

Ben Challis

HYROX World Championships Manchester

Manchester, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:55 (57%)

Stations24:28 (37%)

Roxzone3:34 (5%)

Running Analysis

Avg. PaceDegradationStability4:44/km+11.2%8.8%

Split times

Segment	Time	Rank
Running 1	3:46	-
SkiErg	3:57	176
Running 2	4:27	-
Sled Push	2:02	169
Running 3	4:49	-
Sled Pull	3:05	155
Running 4	4:53	-
Burpee Broad Jump	2:42	151
Running 5	4:58	-
Rowing	4:18	158
Running 6	4:59	-
Farmers Carry	1:43	191
Running 7	4:57	-
Sandbag Lunges	2:54	106
Running 8	5:10	-
Wall Balls	3:47	156
Running Total	37:55	100
Roxzone Total	3:34	130