HYROX Race Analysis: Joshua Middendorf Julia Hammersen & Julia Hammersen & 1 other - Manchester 01:09:27 | HyCoach

HYROX Race Analysis: Joshua Middendorf Julia Hammersen & Julia Hammersen & 1 other

HYROX World Championships Manchester — May 26, 2023

Manchester, United Kingdom · DOUBLES · OPEN

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Total Time: 01:09:27
Ranking: #174
AG Ranking: #48
Category: DOUBLES · OPEN

Joshua Middendorf Julia Hammersen

Julia Hammersen

Joshua Middendorf

HYROX World Championships Manchester

Manchester, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:17 (61%)

Stations23:50 (34%)

Roxzone3:26 (5%)

Running Analysis

Avg. PaceDegradationStability5:17/km+16.3%10.4%

Split times

Segment	Time	Rank
Running 1	4:03	-
SkiErg	3:52	152
Running 2	4:55	-
Sled Push	2:03	175
Running 3	5:14	-
Sled Pull	3:07	157
Running 4	5:20	-
Burpee Broad Jump	2:51	175
Running 5	5:39	-
Rowing	4:10	110
Running 6	5:36	-
Farmers Carry	1:33	114
Running 7	5:43	-
Sandbag Lunges	2:48	77
Running 8	5:52	-
Wall Balls	3:26	52
Running Total	42:17	189
Roxzone Total	3:26	109