HYROX Race Analysis: Melanie Gorski Markus Tröger & Markus Tröger & 1 other - Manchester 01:09:59 | HyCoach

HYROX Race Analysis: Melanie Gorski Markus Tröger & Markus Tröger & 1 other

HYROX World Championships Manchester — May 26, 2023

Manchester, United Kingdom · DOUBLES · OPEN

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Total Time: 01:09:59
Ranking: #177
AG Ranking: #35
Category: DOUBLES · OPEN

Melanie Gorski Markus Tröger

Markus Tröger

Melanie Gorski

HYROX World Championships Manchester

Manchester, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:49 (58%)

Stations25:51 (37%)

Roxzone3:23 (5%)

Running Analysis

Avg. PaceDegradationStability5:06/km+8.5%7.7%

Split times

Segment	Time	Rank
Running 1	4:09	-
SkiErg	4:00	187
Running 2	4:54	-
Sled Push	1:50	115
Running 3	5:09	-
Sled Pull	2:52	108
Running 4	5:16	-
Burpee Broad Jump	3:41	209
Running 5	5:20	-
Rowing	4:19	164
Running 6	5:21	-
Farmers Carry	1:45	202
Running 7	5:19	-
Sandbag Lunges	3:37	194
Running 8	5:26	-
Wall Balls	3:47	157
Running Total	40:49	164
Roxzone Total	3:23	99