HYROX Race Analysis: Carlos Quevedo Joyce Abdo & Carlos Quevedo & 1 other

HYROX World Championships Manchester — May 26, 2023

Manchester, United Kingdom · DOUBLES · OPEN · USA

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Total Time: 01:13:41
Ranking: #195
AG Ranking: #42
Category: DOUBLES · OPEN

Carlos Quevedo Joyce Abdo

Carlos Quevedo

Joyce Abdo

HYROX World Championships Manchester

Manchester, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:10 (56%)

Stations28:57 (39%)

Roxzone3:39 (5%)

Running Analysis

Avg. PaceDegradationStability5:09/km+13.2%8.2%

Split times

Segment	Time	Rank
Running 1	4:10	-
SkiErg	4:06	204
Running 2	4:47	-
Sled Push	2:11	199
Running 3	5:24	-
Sled Pull	4:09	218
Running 4	5:19	-
Burpee Broad Jump	3:15	199
Running 5	5:21	-
Rowing	4:39	210
Running 6	5:24	-
Farmers Carry	1:43	189
Running 7	5:25	-
Sandbag Lunges	4:27	209
Running 8	5:24	-
Wall Balls	4:27	206
Running Total	41:10	173
Roxzone Total	3:39	141

HYROX Race Analysis: Carlos Quevedo Joyce Abdo & Carlos Quevedo & 1 other - Manchester 01:13:41 | HyCoach