HYROX Race Analysis: Nicola Eccles Simon Wilson & Simon Wilson & 1 other - Manchester 01:15:31 | HyCoach

HYROX Race Analysis: Nicola Eccles Simon Wilson & Simon Wilson & 1 other

HYROX World Championships Manchester — May 26, 2023

Manchester, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:15:31
Ranking: #203
AG Ranking: #12
Category: DOUBLES · OPEN

Nicola Eccles Simon Wilson

Simon Wilson

Nicola Eccles

HYROX World Championships Manchester

Manchester, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:54 (58%)

Stations27:43 (37%)

Roxzone4:00 (5%)

Running Analysis

Avg. PaceDegradationStability5:29/km+12.1%8.8%

Split times

Segment	Time	Rank
Running 1	4:22	-
SkiErg	4:05	201
Running 2	5:13	-
Sled Push	2:07	188
Running 3	5:28	-
Sled Pull	2:54	114
Running 4	5:33	-
Burpee Broad Jump	3:53	213
Running 5	5:47	-
Rowing	4:21	172
Running 6	5:43	-
Farmers Carry	1:40	176
Running 7	5:51	-
Sandbag Lunges	4:28	210
Running 8	6:00	-
Wall Balls	4:15	198
Running Total	43:54	200
Roxzone Total	4:00	181