HYROX Race Analysis: Sami Smithson Stephen Taylor & Stephen Taylor & 1 other - Manchester 01:19:38 | HyCoach

HYROX Race Analysis: Sami Smithson Stephen Taylor & Stephen Taylor & 1 other

HYROX World Championships Manchester — May 26, 2023

Manchester, United Kingdom · DOUBLES · OPEN

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Total Time: 01:19:38
Ranking: #211
AG Ranking: #17
Category: DOUBLES · OPEN

Sami Smithson Stephen Taylor

Stephen Taylor

Sami Smithson

26-27MAY20232 days

HYROX World Championships Manchester

Manchester, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:11 (58%)

Stations27:21 (34%)

Roxzone6:12 (8%)

Running Analysis

Avg. PaceDegradationStability5:46/km+16.8%10.1%

Split times

Segment	Time	Rank
Running 1	4:30	-
SkiErg	4:05	200
Running 2	5:22	-
Sled Push	2:11	200
Running 3	5:38	-
Sled Pull	3:33	205
Running 4	5:53	-
Burpee Broad Jump	2:50	171
Running 5	6:07	-
Rowing	4:43	216
Running 6	6:00	-
Farmers Carry	1:44	196
Running 7	6:16	-
Sandbag Lunges	4:20	208
Running 8	6:28	-
Wall Balls	3:55	178
Running Total	46:11	211
Roxzone Total	6:12	219