HYROX Race Analysis: Frank Stone Michele Nixon & Michele Nixon & 1 other

HYROX World Championships Manchester — May 26, 2023

Manchester, United Kingdom · DOUBLES · OPEN

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Total Time: 01:20:00
Ranking: #213
AG Ranking: #18
Category: DOUBLES · OPEN

Frank Stone Michele Nixon

Michele Nixon

Frank Stone

26-27MAY20232 days

HYROX World Championships Manchester

Manchester, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:16 (53%)

Stations32:41 (41%)

Roxzone5:08 (6%)

Running Analysis

Avg. PaceDegradationStability5:17/km+10.2%12.2%

Split times

Segment	Time	Rank
Running 1	3:50	-
SkiErg	4:27	220
Running 2	5:04	-
Sled Push	2:13	203
Running 3	5:21	-
Sled Pull	4:17	219
Running 4	5:22	-
Burpee Broad Jump	4:16	218
Running 5	5:23	-
Rowing	5:13	223
Running 6	5:25	-
Farmers Carry	1:43	193
Running 7	5:35	-
Sandbag Lunges	4:41	214
Running 8	6:18	-
Wall Balls	5:51	217
Running Total	42:16	188
Roxzone Total	5:08	214

HYROX Race Analysis: Frank Stone Michele Nixon & Michele Nixon & 1 other - Manchester 01:20:00 | HyCoach