HYROX Race Analysis: Karen Avis - Manchester 02:24:52 | HyCoach

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HYROX Race Analysis: Karen Avis

HYROX World Championships Manchester — May 26, 2023

Manchester, United Kingdom · SOLO · OPEN · GBR

Total Time: 02:24:52
Ranking: #6
AG Ranking: #5
Category: SOLO · OPEN

Karen Avis

HYROX World Championships Manchester

Manchester, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running0:00 (0%)

Stations63:21 (100%)

Running Analysis

Avg. PaceDegradationStability9:06/km-11.5%9.0%

Split times

Segment	Time	Rank
Running 1	8:35	-
SkiErg	5:45	7
Running 2	10:25	-
Sled Push	4:26	7
Running 3	8:15	-
Sled Pull	8:09	7
Running 4	8:19	-
Burpee Broad Jump	16:53	7
Running 5	8:48	-
Rowing	6:15	6
Running 6	8:50	-
Farmers Carry	3:36	6
Running 7	9:13	-
Sandbag Lunges	8:34	6
Running 8	10:28	-
Wall Balls	9:43	6
Running Total	-	-
Roxzone Total	-	-