HYROX Race Analysis: Florian Dromard - Rotterdam 01:07:00 | HyCoach

HYROX Race Analysis: Florian Dromard

HYROX Rotterdam — March 4, 2023

Rotterdam, Netherlands · SOLO · OPEN · FRA

Florian Dromard

Total Time: 01:07:00
Ranking: #20
AG Ranking: #2
Category: SOLO · OPEN

Florian Dromard

HYROX Rotterdam

Rotterdam, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:19 (51%)

Stations28:45 (43%)

Roxzone4:00 (6%)

Running Analysis

Avg. PaceDegradationStability4:18/km+12.7%13.3%

Split times

Segment	Time	Rank
Running 1	2:52	-
SkiErg	4:12	70
Running 2	4:04	-
Sled Push	2:02	42
Running 3	4:32	-
Sled Pull	4:04	105
Running 4	4:25	-
Burpee Broad Jump	3:35	34
Running 5	4:38	-
Rowing	4:28	106
Running 6	4:38	-
Farmers Carry	1:51	95
Running 7	4:35	-
Sandbag Lunges	4:19	149
Running 8	4:40	-
Wall Balls	4:14	28
Running Total	34:19	19
Roxzone Total	4:00	31