HYROX Race Analysis: Sander Wesselink - Rotterdam 01:14:22 | HyCoach

HYROX Race Analysis: Sander Wesselink

HYROX Rotterdam — March 4, 2023

Rotterdam, Netherlands · SOLO · OPEN · NED

Total Time: 01:14:22
Ranking: #65
AG Ranking: #17
Category: SOLO · OPEN

Sander Wesselink

HYROX Rotterdam

Rotterdam, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:48 (55%)

Stations29:04 (39%)

Roxzone4:34 (6%)

Running Analysis

Avg. PaceDegradationStability5:06/km+20.5%14.8%

Split times

Segment	Time	Rank
Running 1	3:18	-
SkiErg	4:17	107
Running 2	4:38	-
Sled Push	1:34	1
Running 3	5:13	-
Sled Pull	3:58	90
Running 4	5:23	-
Burpee Broad Jump	4:16	114
Running 5	5:26	-
Rowing	4:16	29
Running 6	5:29	-
Farmers Carry	2:02	182
Running 7	5:35	-
Sandbag Lunges	4:40	218
Running 8	5:49	-
Wall Balls	4:01	15
Running Total	40:48	142
Roxzone Total	4:34	73