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HYROX Race Analysis: David Annoff

HYROX Rotterdam — March 4, 2023

Rotterdam, Netherlands · SOLO · OPEN · NED

Total Time: 01:14:27
Ranking: #66
AG Ranking: #7
Category: SOLO · OPEN

David Annoff

HYROX Rotterdam

Rotterdam, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:35 (49%)

Stations31:41 (43%)

Roxzone6:14 (8%)

Running Analysis

Avg. PaceDegradationStability4:34/km+32.3%17.2%

Split times

Segment	Time	Rank
Running 1	2:47	-
SkiErg	4:30	234
Running 2	4:14	-
Sled Push	2:26	141
Running 3	4:40	-
Sled Pull	4:14	142
Running 4	4:27	-
Burpee Broad Jump	4:00	82
Running 5	4:46	-
Rowing	4:21	58
Running 6	5:02	-
Farmers Carry	1:54	119
Running 7	5:36	-
Sandbag Lunges	4:33	190
Running 8	5:07	-
Wall Balls	5:43	195
Running Total	36:35	48
Roxzone Total	6:14	270