What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jonathan Cseh-Szombathy

HYROX Rotterdam — March 4, 2023

Rotterdam, Netherlands · SOLO · OPEN · BEL

Total Time: 01:16:31
Ranking: #94
AG Ranking: #3
Category: SOLO · OPEN

Jonathan Cseh-Szombathy

4-5MAR20232 days

Completed

1,628

HYROX Rotterdam

Rotterdam, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:25 (51%)

Stations32:53 (43%)

Roxzone4:18 (6%)

Running Analysis

Avg. PaceDegradationStability4:56/km+5.0%12.4%

Split times

Segment	Time	Rank
Running 1	3:20	-
SkiErg	4:33	263
Running 2	5:00	-
Sled Push	3:23	441
Running 3	5:01	-
Sled Pull	4:38	225
Running 4	5:07	-
Burpee Broad Jump	3:40	48
Running 5	5:13	-
Rowing	4:26	86
Running 6	5:16	-
Farmers Carry	1:35	18
Running 7	5:15	-
Sandbag Lunges	4:03	101
Running 8	5:16	-
Wall Balls	6:35	315
Running Total	39:25	97
Roxzone Total	4:18	53

HYROX Race Analysis: Jonathan Cseh-Szombathy

Jonathan Cseh-Szombathy

HYROX Rotterdam

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jonathan Cseh-Szombathy

HYROX Rotterdam

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times