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HYROX Race Analysis: Robbert Vandeberg

HYROX Rotterdam — March 4, 2023

Rotterdam, Netherlands · SOLO · OPEN · NED

Robbert Vandeberg

Total Time: 01:18:26
Ranking: #125
AG Ranking: #33
Category: SOLO · OPEN

Robbert Vandeberg

HYROX Rotterdam

Rotterdam, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:41 (54%)

Stations30:40 (39%)

Roxzone5:09 (7%)

Running Analysis

Avg. PaceDegradationStability5:20/km+15.0%5.6%

Split times

Segment	Time	Rank
Running 1	4:58	-
SkiErg	4:21	144
Running 2	4:53	-
Sled Push	3:04	366
Running 3	5:12	-
Sled Pull	3:47	62
Running 4	5:25	-
Burpee Broad Jump	3:40	47
Running 5	5:26	-
Rowing	4:50	321
Running 6	5:23	-
Farmers Carry	2:05	215
Running 7	5:37	-
Sandbag Lunges	4:05	109
Running 8	5:50	-
Wall Balls	4:48	76
Running Total	42:41	212
Roxzone Total	5:09	142

HYROX Race Analysis: Robbert Vandeberg - Rotterdam 01:18:26 | HyCoach