HYROX Race Analysis: Brian Sarkam - Rotterdam 01:18:34 | HyCoach

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HYROX Race Analysis: Brian Sarkam

HYROX Rotterdam — March 4, 2023

Rotterdam, Netherlands · SOLO · OPEN · NED

Total Time: 01:18:34
Ranking: #129
AG Ranking: #25
Category: SOLO · OPEN

Brian Sarkam

HYROX Rotterdam

Rotterdam, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:38 (53%)

Stations31:58 (41%)

Roxzone5:00 (6%)

Running Analysis

Avg. PaceDegradationStability5:12/km+4.8%11.2%

Split times

Segment	Time	Rank
Running 1	3:41	-
SkiErg	4:28	220
Running 2	5:15	-
Sled Push	2:27	147
Running 3	5:22	-
Sled Pull	4:06	112
Running 4	5:24	-
Burpee Broad Jump	4:33	151
Running 5	5:33	-
Rowing	4:30	124
Running 6	5:24	-
Farmers Carry	2:09	259
Running 7	5:30	-
Sandbag Lunges	3:51	75
Running 8	5:32	-
Wall Balls	5:54	227
Running Total	41:38	176
Roxzone Total	5:00	126