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HYROX Race Analysis: Mats Heijmans

HYROX Rotterdam — March 4, 2023

Rotterdam, Netherlands · SOLO · OPEN · NED

Total Time: 01:20:32
Ranking: #152
AG Ranking: #40
Category: SOLO · OPEN

Mats Heijmans

HYROX Rotterdam

Rotterdam, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:59 (51%)

Stations32:16 (40%)

Roxzone7:21 (9%)

Running Analysis

Avg. PaceDegradationStability5:08/km+19.1%18.6%

Split times

Segment	Time	Rank
Running 1	3:03	-
SkiErg	3:57	10
Running 2	4:22	-
Sled Push	2:28	156
Running 3	5:24	-
Sled Pull	3:51	70
Running 4	5:35	-
Burpee Broad Jump	4:19	123
Running 5	5:41	-
Rowing	4:37	193
Running 6	5:20	-
Farmers Carry	1:53	106
Running 7	5:12	-
Sandbag Lunges	3:51	74
Running 8	6:27	-
Wall Balls	7:20	407
Running Total	40:59	150
Roxzone Total	7:21	367

HYROX Race Analysis: Mats Heijmans - Rotterdam 01:20:32 | HyCoach