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HYROX Race Analysis: Patrick Van Der Veen

HYROX Rotterdam — March 4, 2023

Rotterdam, Netherlands · SOLO · OPEN · NED

Total Time: 01:29:49
Ranking: #306
AG Ranking: #58
Category: SOLO · OPEN

Patrick Van Der Veen

HYROX Rotterdam

Rotterdam, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:53 (49%)

Stations38:47 (43%)

Roxzone7:14 (8%)

Running Analysis

Avg. PaceDegradationStability5:29/km+1.2%12.4%

Split times

Segment	Time	Rank
Running 1	3:48	-
SkiErg	4:40	357
Running 2	5:24	-
Sled Push	2:13	79
Running 3	5:39	-
Sled Pull	5:44	433
Running 4	6:00	-
Burpee Broad Jump	5:35	314
Running 5	5:53	-
Rowing	4:49	315
Running 6	5:39	-
Farmers Carry	2:02	181
Running 7	5:28	-
Sandbag Lunges	6:52	493
Running 8	6:06	-
Wall Balls	6:52	353
Running Total	43:53	259
Roxzone Total	7:14	357

HYROX Race Analysis: Patrick Van Der Veen - Rotterdam 01:29:49 | HyCoach