HYROX Race Analysis: Simon Hocquard - Rotterdam 01:38:17 | HyCoach

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HYROX Race Analysis: Simon Hocquard

HYROX Rotterdam — March 4, 2023

Rotterdam, Netherlands · SOLO · OPEN · NED

Total Time: 01:38:17
Ranking: #413
AG Ranking: #19
Category: SOLO · OPEN

Simon Hocquard

HYROX Rotterdam

Rotterdam, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:38 (48%)

Stations44:40 (45%)

Roxzone6:03 (6%)

Running Analysis

Avg. PaceDegradationStability5:57/km+15.2%15.2%

Split times

Segment	Time	Rank
Running 1	3:48	-
SkiErg	4:36	302
Running 2	5:35	-
Sled Push	3:13	408
Running 3	5:59	-
Sled Pull	5:31	404
Running 4	6:13	-
Burpee Broad Jump	6:51	451
Running 5	6:14	-
Rowing	5:00	413
Running 6	6:23	-
Farmers Carry	2:17	346
Running 7	6:26	-
Sandbag Lunges	7:31	527
Running 8	7:03	-
Wall Balls	9:41	537
Running Total	47:38	376
Roxzone Total	6:03	250