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HYROX Race Analysis: Daphne Van Kints

HYROX Rotterdam — March 4, 2023

Rotterdam, Netherlands · SOLO · OPEN · NED

Daphne Van Kints

Total Time
01:25:31
Ranking
#68
AG Ranking
#10
Category
SOLO · OPEN
NED flag
DK

Daphne Van Kints

4-5MAR20232
Completed
1,628

HYROX Rotterdam

Rotterdam, Netherlands
Season 5 (2022-2023)
↗ View official result on results.hyrox.com

Running vs Workouts

Running44:05 (51%)
Stations35:47 (42%)
Roxzone5:44 (7%)

Running Analysis

Avg. PaceDegradationStability5:31/km+9.3%13.9%

Split times

SegmentTimeRank
Running 13:33-
SkiErg5:0277
Running 25:24-
Sled Push2:2394
Running 35:51-
Sled Pull6:25151
Running 45:39-
Burpee Broad Jump5:3869
Running 56:08-
Rowing5:24138
Running 65:48-
Farmers Carry2:0681
Running 75:54-
Sandbag Lunges5:12156
Running 85:51-
Wall Balls3:3765
Running Total44:0562
Roxzone Total5:4475