HYROX Race Analysis: Lorena Botter - Rotterdam 01:32:57 | HyCoach

HYROX Race Analysis: Lorena Botter

HYROX Rotterdam — March 4, 2023

Rotterdam, Netherlands · SOLO · OPEN · NED

Total Time: 01:32:57
Ranking: #106
AG Ranking: #18
Category: SOLO · OPEN

Lorena Botter

HYROX Rotterdam

Rotterdam, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:37 (53%)

Stations36:29 (39%)

Roxzone6:56 (7%)

Running Analysis

Avg. PaceDegradationStability6:12/km+11.6%6.9%

Split times

Segment	Time	Rank
Running 1	5:30	-
SkiErg	5:17	139
Running 2	5:37	-
Sled Push	2:41	159
Running 3	6:08	-
Sled Pull	6:41	165
Running 4	6:29	-
Burpee Broad Jump	5:18	59
Running 5	6:31	-
Rowing	5:47	215
Running 6	6:19	-
Farmers Carry	1:55	29
Running 7	6:16	-
Sandbag Lunges	4:50	117
Running 8	6:51	-
Wall Balls	4:00	96
Running Total	49:37	140
Roxzone Total	6:56	139