HYROX Race Analysis: Stacey Kouwijzer - Rotterdam 01:36:04 | HyCoach

HYROX Race Analysis: Stacey Kouwijzer

HYROX Rotterdam — March 4, 2023

Rotterdam, Netherlands · SOLO · OPEN · NED

Stacey Kouwijzer

Total Time: 01:36:04
Ranking: #134
AG Ranking: #23
Category: SOLO · OPEN

Stacey Kouwijzer

HYROX Rotterdam

Rotterdam, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:21 (53%)

Stations38:30 (40%)

Roxzone6:19 (7%)

Running Analysis

Avg. PaceDegradationStability6:25/km+11.1%12.4%

Split times

Segment	Time	Rank
Running 1	4:24	-
SkiErg	5:08	102
Running 2	6:20	-
Sled Push	2:07	40
Running 3	6:30	-
Sled Pull	6:34	160
Running 4	6:35	-
Burpee Broad Jump	7:46	187
Running 5	6:48	-
Rowing	5:17	100
Running 6	6:50	-
Farmers Carry	2:16	132
Running 7	7:02	-
Sandbag Lunges	5:05	141
Running 8	6:55	-
Wall Balls	4:17	127
Running Total	51:21	162
Roxzone Total	6:19	98