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HYROX Race Analysis: Tom Schouten & Danny De Vrijer & Simon Roozendaal & Jelle Plomp

HYROX Rotterdam — March 4, 2023

Rotterdam, Netherlands · RELAY · OPEN

Tom Schouten, Danny De Vrijer, Simon Roozendaal, Jelle Plomp

Total Time
01:13:30
Ranking
#1
AG Ranking
#1
Category
RELAY · OPEN
TP

Tom SchoutenDanny De VrijerSimon RoozendaalJelle Plomp

4-5MAR20232
Completed
1,628

HYROX Rotterdam

Rotterdam, Netherlands
Season 5 (2022-2023)
↗ View official result on results.hyrox.com

Running vs Workouts

Running35:53 (49%)
Stations30:09 (41%)
Roxzone7:33 (10%)

Running Analysis

Avg. PaceDegradationStability4:29/km0.0%17.7%

Split times

SegmentTimeRank
Running 12:43-
SkiErg4:504
Running 24:48-
Sled Push2:212
Running 34:46-
Sled Pull3:341
Running 44:12-
Burpee Broad Jump3:162
Running 54:14-
Rowing4:394
Running 65:42-
Farmers Carry2:255
Running 74:48-
Sandbag Lunges4:585
Running 84:44-
Wall Balls4:061
Running Total35:532
Roxzone Total7:333