HYROX Race Analysis: Eva Van Rijn & Thomas Driessen & 2 others - Rotterdam 01:21:26 | HyCoach

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HYROX Race Analysis: Eva Van Rijn & Thomas Driessen & 2 others

HYROX Rotterdam — March 4, 2023

Rotterdam, Netherlands · RELAY · OPEN · NED

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Total Time: 01:21:26
Ranking: #9
AG Ranking: #9
Category: RELAY · OPEN

Eva Van Rijn

Thomas Driessen

Michelle Hagemeijer

Hidde Goodijk

HYROX Rotterdam

Rotterdam, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:08 (52%)

Stations30:33 (37%)

Roxzone8:49 (11%)

Running Analysis

Avg. PaceDegradationStability5:16/km-16.5%20.7%

Split times

Segment	Time	Rank
Running 1	3:07	-
SkiErg	5:05	12
Running 2	6:29	-
Sled Push	3:23	14
Running 3	4:44	-
Sled Pull	3:57	6
Running 4	5:14	-
Burpee Broad Jump	2:15	2
Running 5	5:06	-
Rowing	4:46	12
Running 6	7:01	-
Farmers Carry	2:11	15
Running 7	5:25	-
Sandbag Lunges	4:11	8
Running 8	5:06	-
Wall Balls	4:45	12
Running Total	42:08	9
Roxzone Total	8:49	14