HYROX Race Analysis: Conor Mcgregor Grant Sherwood & Conor Mcgregor & 1 other - Rotterdam 00:57:32 | HyCoach

HYROX Race Analysis: Conor Mcgregor Grant Sherwood & Conor Mcgregor & 1 other

HYROX Rotterdam — March 4, 2023

Rotterdam, Netherlands · DOUBLES · OPEN

· ·

Total Time: 00:57:32
Ranking: #6
AG Ranking: #3
Category: DOUBLES · OPEN

Conor Mcgregor Grant Sherwood

Conor Mcgregor

Grant Sherwood

4-5MAR20232 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:55 (59%)

Stations20:33 (36%)

Roxzone3:10 (5%)

Running Analysis

Avg. PaceDegradationStability4:14/km+3.5%12.3%

Split times

Segment	Time	Rank
Running 1	2:53	-
SkiErg	3:41	25
Running 2	4:20	-
Sled Push	1:16	24
Running 3	4:35	-
Sled Pull	2:19	47
Running 4	4:27	-
Burpee Broad Jump	1:52	5
Running 5	4:31	-
Rowing	4:02	37
Running 6	4:26	-
Farmers Carry	1:26	22
Running 7	4:29	-
Sandbag Lunges	2:32	27
Running 8	4:17	-
Wall Balls	3:25	19
Running Total	33:55	8
Roxzone Total	3:10	3