HYROX Race Analysis: Michael Gomeringer Florian Mildner & Florian Mildner & 1 other - Rotterdam 00:59:12 | HyCoach

HYROX Race Analysis: Michael Gomeringer Florian Mildner & Florian Mildner & 1 other

HYROX Rotterdam — March 4, 2023

Rotterdam, Netherlands · DOUBLES · OPEN

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Total Time: 00:59:12
Ranking: #10
AG Ranking: #2
Category: DOUBLES · OPEN

Michael Gomeringer Florian Mildner

Florian Mildner

Michael Gomeringer

HYROX Rotterdam

Rotterdam, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:26 (60%)

Stations17:38 (30%)

Roxzone6:12 (10%)

Running Analysis

Avg. PaceDegradationStability4:26/km+6.0%13.5%

Split times

Segment	Time	Rank
Running 1	2:53	-
SkiErg	0:58	3
Running 2	4:27	-
Sled Push	1:17	29
Running 3	4:39	-
Sled Pull	2:08	25
Running 4	4:50	-
Burpee Broad Jump	2:18	37
Running 5	4:46	-
Rowing	3:47	3
Running 6	4:39	-
Farmers Carry	1:21	11
Running 7	4:43	-
Sandbag Lunges	2:28	21
Running 8	4:33	-
Wall Balls	3:21	10
Running Total	35:26	14
Roxzone Total	6:12	156