HYROX Race Analysis: Yoram Best Koen Van Huuksloot & Koen Van Huuksloot & 1 other - Rotterdam 01:04:09 | HyCoach

HYROX Race Analysis: Yoram Best Koen Van Huuksloot & Koen Van Huuksloot & 1 other

HYROX Rotterdam — March 4, 2023

Rotterdam, Netherlands · DOUBLES · OPEN

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Total Time: 01:04:09
Ranking: #27
AG Ranking: #9
Category: DOUBLES · OPEN

Yoram Best Koen Van Huuksloot

Koen Van Huuksloot

Yoram Best

HYROX Rotterdam

Rotterdam, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:23 (60%)

Stations21:36 (34%)

Roxzone4:15 (7%)

Running Analysis

Avg. PaceDegradationStability4:48/km+8.5%13.2%

Split times

Segment	Time	Rank
Running 1	3:11	-
SkiErg	3:44	35
Running 2	4:44	-
Sled Push	1:32	127
Running 3	4:51	-
Sled Pull	2:11	30
Running 4	5:06	-
Burpee Broad Jump	2:18	35
Running 5	5:19	-
Rowing	4:07	56
Running 6	5:08	-
Farmers Carry	1:18	8
Running 7	5:08	-
Sandbag Lunges	2:48	67
Running 8	4:58	-
Wall Balls	3:38	67
Running Total	38:23	35
Roxzone Total	4:15	41