HYROX Race Analysis: Remon Westhoff Robin Rijnaarts & Robin Rijnaarts & 1 other - Rotterdam 01:08:17 | HyCoach

HYROX Race Analysis: Remon Westhoff Robin Rijnaarts & Robin Rijnaarts & 1 other

HYROX Rotterdam — March 4, 2023

Rotterdam, Netherlands · DOUBLES · OPEN

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Total Time: 01:08:17
Ranking: #54
AG Ranking: #30
Category: DOUBLES · OPEN

Remon Westhoff Robin Rijnaarts

Robin Rijnaarts

Remon Westhoff

4-5MAR20232 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:23 (62%)

Stations21:35 (32%)

Roxzone4:23 (6%)

Running Analysis

Avg. PaceDegradationStability5:18/km+14.3%6.2%

Split times

Segment	Time	Rank
Running 1	4:45	-
SkiErg	3:37	18
Running 2	4:47	-
Sled Push	1:32	125
Running 3	5:19	-
Sled Pull	2:11	31
Running 4	5:30	-
Burpee Broad Jump	2:07	15
Running 5	5:43	-
Rowing	4:08	66
Running 6	5:30	-
Farmers Carry	1:49	154
Running 7	5:28	-
Sandbag Lunges	2:46	59
Running 8	5:25	-
Wall Balls	3:25	21
Running Total	42:23	68
Roxzone Total	4:23	49