HYROX Race Analysis: Nick Vermeulen Fernando Gotschin & Fernando Gotschin & 1 other - Rotterdam 01:08:41 | HyCoach

HYROX Race Analysis: Nick Vermeulen Fernando Gotschin & Fernando Gotschin & 1 other

HYROX Rotterdam — March 4, 2023

Rotterdam, Netherlands · DOUBLES · OPEN

· ·

Total Time: 01:08:41
Ranking: #58
AG Ranking: #15
Category: DOUBLES · OPEN

Nick Vermeulen Fernando Gotschin

Fernando Gotschin

Nick Vermeulen

4-5MAR20232 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:19 (60%)

Stations21:51 (32%)

Roxzone5:35 (8%)

Running Analysis

Avg. PaceDegradationStability5:10/km+12.2%5.7%

Split times

Segment	Time	Rank
Running 1	4:47	-
SkiErg	3:46	44
Running 2	4:38	-
Sled Push	1:29	105
Running 3	5:13	-
Sled Pull	2:53	143
Running 4	5:17	-
Burpee Broad Jump	1:42	1
Running 5	5:37	-
Rowing	4:24	140
Running 6	5:21	-
Farmers Carry	1:30	43
Running 7	5:12	-
Sandbag Lunges	2:22	13
Running 8	5:18	-
Wall Balls	3:45	94
Running Total	41:19	54
Roxzone Total	5:35	125