HYROX Race Analysis: Bryan Bax Teus Koek & Teus Koek & 1 other - Rotterdam 01:08:48 | HyCoach

HYROX Race Analysis: Bryan Bax Teus Koek & Teus Koek & 1 other

HYROX Rotterdam — March 4, 2023

Rotterdam, Netherlands · DOUBLES · OPEN

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Total Time: 01:08:48
Ranking: #60
AG Ranking: #16
Category: DOUBLES · OPEN

Bryan Bax Teus Koek

Teus Koek

Bryan Bax

HYROX Rotterdam

Rotterdam, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:57 (61%)

Stations21:55 (32%)

Roxzone5:01 (7%)

Running Analysis

Avg. PaceDegradationStability5:15/km+13.8%11.7%

Split times

Segment	Time	Rank
Running 1	3:45	-
SkiErg	3:48	53
Running 2	4:58	-
Sled Push	1:23	67
Running 3	5:11	-
Sled Pull	2:15	40
Running 4	5:34	-
Burpee Broad Jump	2:19	41
Running 5	5:36	-
Rowing	4:01	35
Running 6	5:37	-
Farmers Carry	1:21	12
Running 7	5:39	-
Sandbag Lunges	3:17	136
Running 8	5:41	-
Wall Balls	3:31	37
Running Total	41:57	63
Roxzone Total	5:01	94