HYROX Race Analysis: Juul Van Den Bragt Thomas Akse & Thomas Akse & 1 other - Rotterdam 01:14:59 | HyCoach

HYROX Race Analysis: Juul Van Den Bragt Thomas Akse & Thomas Akse & 1 other

HYROX Rotterdam — March 4, 2023

Rotterdam, Netherlands · DOUBLES · OPEN

· ·

Total Time: 01:14:59
Ranking: #103
AG Ranking: #58
Category: DOUBLES · OPEN

Juul Van Den Bragt Thomas Akse

Thomas Akse

Juul Van Den Bragt

HYROX Rotterdam

Rotterdam, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:42 (62%)

Stations23:02 (31%)

Roxzone5:21 (7%)

Running Analysis

Avg. PaceDegradationStability5:50/km+20.8%14.5%

Split times

Segment	Time	Rank
Running 1	3:51	-
SkiErg	4:07	152
Running 2	5:27	-
Sled Push	1:28	100
Running 3	5:39	-
Sled Pull	2:33	85
Running 4	5:59	-
Burpee Broad Jump	2:56	128
Running 5	6:16	-
Rowing	4:20	118
Running 6	6:25	-
Farmers Carry	1:35	76
Running 7	6:35	-
Sandbag Lunges	2:38	35
Running 8	6:33	-
Wall Balls	3:25	18
Running Total	46:42	128
Roxzone Total	5:21	107