HYROX Race Analysis: James Rayner Peter Coomer & Peter Coomer & 1 other - Rotterdam 01:15:49 | HyCoach

HYROX Race Analysis: James Rayner Peter Coomer & Peter Coomer & 1 other

HYROX Rotterdam — March 4, 2023

Rotterdam, Netherlands · DOUBLES · OPEN

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Total Time: 01:15:49
Ranking: #113
AG Ranking: #62
Category: DOUBLES · OPEN

James Rayner Peter Coomer

Peter Coomer

James Rayner

HYROX Rotterdam

Rotterdam, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:14 (60%)

Stations26:04 (34%)

Roxzone4:36 (6%)

Running Analysis

Avg. PaceDegradationStability5:39/km+10.2%6.4%

Split times

Segment	Time	Rank
Running 1	5:14	-
SkiErg	3:54	87
Running 2	5:03	-
Sled Push	1:54	219
Running 3	6:00	-
Sled Pull	3:00	159
Running 4	5:58	-
Burpee Broad Jump	3:31	193
Running 5	6:09	-
Rowing	4:22	131
Running 6	5:49	-
Farmers Carry	1:53	173
Running 7	5:34	-
Sandbag Lunges	3:46	195
Running 8	5:31	-
Wall Balls	3:44	90
Running Total	45:14	110
Roxzone Total	4:36	64