HYROX Race Analysis: Jordan Van De Ven Sander Van Heteren & Sander Van Heteren & 1 other

HYROX Rotterdam — March 4, 2023

Rotterdam, Netherlands · DOUBLES · OPEN

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Total Time: 01:20:13
Ranking: #149
AG Ranking: #77
Category: DOUBLES · OPEN

Jordan Van De Ven Sander Van Heteren

Sander Van Heteren

Jordan Van De Ven

HYROX Rotterdam

Rotterdam, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:00 (60%)

Stations26:54 (33%)

Roxzone5:25 (7%)

Running Analysis

Avg. PaceDegradationStability6:00/km+29.8%16.6%

Split times

Segment	Time	Rank
Running 1	5:31	-
SkiErg	4:25	210
Running 2	4:42	-
Sled Push	1:56	221
Running 3	8:25	-
Sled Pull	3:01	163
Running 4	5:54	-
Burpee Broad Jump	3:27	186
Running 5	5:48	-
Rowing	4:34	177
Running 6	6:02	-
Farmers Carry	1:35	72
Running 7	6:06	-
Sandbag Lunges	3:14	132
Running 8	5:36	-
Wall Balls	4:42	222
Running Total	48:00	141
Roxzone Total	5:25	116

HYROX Race Analysis: Jordan Van De Ven Sander Van Heteren & Sander Van Heteren & 1 other - Rotterdam 01:20:13 | HyCoach