HYROX Race Analysis: Filip Nikolic Stefan Potowski & Stefan Potowski & 1 other - Rotterdam 01:21:36 | HyCoach

HYROX Race Analysis: Filip Nikolic Stefan Potowski & Stefan Potowski & 1 other

HYROX Rotterdam — March 4, 2023

Rotterdam, Netherlands · DOUBLES · OPEN

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Total Time: 01:21:36
Ranking: #162
AG Ranking: #84
Category: DOUBLES · OPEN

Filip Nikolic Stefan Potowski

Stefan Potowski

Filip Nikolic

HYROX Rotterdam

Rotterdam, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running57:03 (52%)

Stations19:35 (18%)

Roxzone33:47 (31%)

Running Analysis

Avg. PaceDegradationStability7:08/km+87.2%28.1%

Split times

Segment	Time	Rank
Running 1	3:02	-
SkiErg	3:37	19
Running 2	4:26	-
Sled Push	-	-
Running 3	8:09	-
Sled Pull	2:18	45
Running 4	8:13	-
Burpee Broad Jump	2:07	16
Running 5	8:37	-
Rowing	3:54	16
Running 6	8:16	-
Farmers Carry	1:28	39
Running 7	8:18	-
Sandbag Lunges	2:51	72
Running 8	8:06	-
Wall Balls	3:20	9
Running Total	57:03	199
Roxzone Total	33:47	246