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HYROX Race Analysis: Wessel De Graaf Amco Visee & Amco Visee & 1 other

HYROX Rotterdam — March 4, 2023

Rotterdam, Netherlands · DOUBLES · OPEN

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Total Time: 01:22:28
Ranking: #164
AG Ranking: #85
Category: DOUBLES · OPEN

Wessel De Graaf Amco Visee

Amco Visee

Wessel De Graaf

HYROX Rotterdam

Rotterdam, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:53 (59%)

Stations26:16 (32%)

Roxzone7:23 (9%)

Running Analysis

Avg. PaceDegradationStability6:07/km+10.6%13.1%

Split times

Segment	Time	Rank
Running 1	4:09	-
SkiErg	4:10	162
Running 2	5:49	-
Sled Push	1:47	195
Running 3	6:10	-
Sled Pull	2:49	132
Running 4	6:20	-
Burpee Broad Jump	3:22	176
Running 5	6:46	-
Rowing	4:28	153
Running 6	6:28	-
Farmers Carry	2:07	221
Running 7	6:26	-
Sandbag Lunges	3:41	182
Running 8	6:48	-
Wall Balls	3:52	129
Running Total	48:53	151
Roxzone Total	7:23	199

HYROX Race Analysis: Wessel De Graaf Amco Visee & Amco Visee & 1 other - Rotterdam 01:22:28 | HyCoach