HYROX Race Analysis: Casper Streefkerk Sebastiaan Osnabrug & Sebastiaan Osnabrug & 1 other - Rotterdam 01:28:54 | HyCoach

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HYROX Race Analysis: Casper Streefkerk Sebastiaan Osnabrug & Sebastiaan Osnabrug & 1 other

HYROX Rotterdam — March 4, 2023

Rotterdam, Netherlands · DOUBLES · OPEN · NED

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Total Time: 01:28:54
Ranking: #191
AG Ranking: #97
Category: DOUBLES · OPEN

Casper Streefkerk Sebastiaan Osnabrug

Sebastiaan Osnabrug

Casper Streefkerk

HYROX Rotterdam

Rotterdam, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running57:05 (64%)

Stations25:42 (29%)

Roxzone6:12 (7%)

Running Analysis

Avg. PaceDegradationStability7:08/km+22.2%13.9%

Split times

Segment	Time	Rank
Running 1	6:11	-
SkiErg	4:12	172
Running 2	5:47	-
Sled Push	1:43	181
Running 3	9:20	-
Sled Pull	2:29	74
Running 4	6:53	-
Burpee Broad Jump	3:53	215
Running 5	7:39	-
Rowing	4:29	160
Running 6	7:05	-
Farmers Carry	1:32	57
Running 7	7:04	-
Sandbag Lunges	3:30	163
Running 8	7:08	-
Wall Balls	3:54	135
Running Total	57:05	201
Roxzone Total	6:12	155