HYROX Race Analysis: Mike Van Engelen Remco Tillemans & Mike Van Engelen & 1 other

HYROX Rotterdam — March 4, 2023

Rotterdam, Netherlands · DOUBLES · OPEN

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Total Time: 01:29:16
Ranking: #193
AG Ranking: #4
Category: DOUBLES · OPEN

Mike Van Engelen Remco Tillemans

Mike Van Engelen

Remco Tillemans

HYROX Rotterdam

Rotterdam, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:38 (57%)

Stations31:07 (35%)

Roxzone7:35 (8%)

Running Analysis

Avg. PaceDegradationStability6:20/km+12.9%13.5%

Split times

Segment	Time	Rank
Running 1	4:23	-
SkiErg	4:30	224
Running 2	6:04	-
Sled Push	2:01	227
Running 3	6:10	-
Sled Pull	3:48	239
Running 4	6:13	-
Burpee Broad Jump	4:21	233
Running 5	7:04	-
Rowing	4:52	226
Running 6	6:35	-
Farmers Carry	1:59	194
Running 7	6:51	-
Sandbag Lunges	4:17	219
Running 8	7:21	-
Wall Balls	5:19	238
Running Total	50:38	171
Roxzone Total	7:35	202

HYROX Race Analysis: Mike Van Engelen Remco Tillemans & Mike Van Engelen & 1 other - Rotterdam 01:29:16 | HyCoach