HYROX Race Analysis: Royce Helbers Thijs Wesenbeek & Thijs Wesenbeek & 1 other - Rotterdam 01:31:27 | HyCoach

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HYROX Race Analysis: Royce Helbers Thijs Wesenbeek & Thijs Wesenbeek & 1 other

HYROX Rotterdam — March 4, 2023

Rotterdam, Netherlands · DOUBLES · OPEN

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Total Time: 01:31:27
Ranking: #202
AG Ranking: #101
Category: DOUBLES · OPEN

Royce Helbers Thijs Wesenbeek

Thijs Wesenbeek

Royce Helbers

HYROX Rotterdam

Rotterdam, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running62:50 (69%)

Stations22:48 (25%)

Roxzone5:52 (6%)

Running Analysis

Avg. PaceDegradationStability7:51/km-0.6%19.1%

Split times

Segment	Time	Rank
Running 1	3:54	-
SkiErg	4:01	124
Running 2	8:16	-
Sled Push	1:18	44
Running 3	8:29	-
Sled Pull	2:20	50
Running 4	8:32	-
Burpee Broad Jump	2:31	78
Running 5	8:38	-
Rowing	4:18	110
Running 6	8:35	-
Farmers Carry	1:48	149
Running 7	8:13	-
Sandbag Lunges	2:53	80
Running 8	8:18	-
Wall Balls	3:39	71
Running Total	1:02:50	222
Roxzone Total	5:52	137